How To Raise GABA Levels
If you follow these guidelines to raise your GABA levels, you will find that you’re falling asleep easier, managing stress levels, feeling more relaxed, clear
Can Antibiotics Cause Depression?
Getting an infection is no fun. Sometimes it’s necessary to take an antibiotic in order to prevent the infection from causing serious damage. However, anti…
Do Emotions Affect Your Health? A Mind-Body Experience
Short answer: Yes! Your emotions definitely have an effect on physical health. Maybe a better question is, “How and why do emotions affect your health?”
The Best Probiotic For Depression: Mood Boosting Psychobiotics
Depression is one of the most common mental health issues in the United States. Everyone feels sad now and then but major depression or other…
The Best Probiotic For Anxiety: Stress-Reducing Psychobiotics
Anxiety is very common and affects over 18% of the population in the United States. Everyone feels anxious from time to time but anxiety disorders are more…